Project: BIPOC Wellness Series

April, 2020

At the peak of uncertainty and the beginning of a lengthy period of pandemic isolation Come Through enlisted the support and collaborative efforts of wellness coaches, practitioners and brands to host a month-long series of virtual mental health, wellness and self-care events and check-ins. Experts shared techniques, practices and products while attendees formed strong communal bonds and weighed in on the current state of their mental and physical well-being. Come Through was proud to feature BIPOC businesses and experts as leaders and resources to our larger community during this emotionally stressful time. 

Keynote:

Kicking off our month-long series of Wellness & Self-Care resources is a special keynote with Lisane Basquiat. Entrepreneur and Coach at ShapingFreedom.com. Lisane will be sharing a bit about the tools she uses and teaches to help become in better alignment with the practices that support your own mental, spiritual and physical wellness. 

Events & Featured Creators

Thursday, April 16th @ 6:30pm PST

Join Come Through Co-Founder and Former DJ, Daniel Christian, for a live spin session! Follow us on IG LIVE so you don’t miss it!

Music is one of our favorite outlets for releasing stagnant feelings and bodies! While we won’t have the opportunity to facilitate an event in real life, we can still help you enjoy some relaxation, release and fun!

Featuring Local Wellness & Self-Care Practitioners & Creatives

Weekly on “Wellness Wednesday” and throughout the week we’re creating Featured Post and Shout-Outs in our IG Stories to share the work, programs and products of local, black and brown, west-coast wellness creators. It’s important to us feature those already doing the work to hold space for others, inform and create resources for inspiration, wellness and improved daily life through this unprecedented time.

Pictured: Coleen Grace, holistic healing and wellness practictioner.

Enjoy & Explore Cannabis & CBD Infused Goods From Local Apothecaries Or Delivery Services

During this private Zoom link-up, feel free to partake in whatever goodies you love or are curious about. We’ll be sending you information on our favorite apothecaries and delivery services. Don’t forget to bring some snacks too! This event is exclusive to members of our mailing list only.  

For The Curious Or Connoisseur: 4/20 Cannabis 101 & Chill Vibes Link-Up

Though we’re sorely going to miss the opportunity to gather IRL for our monthly Listening Party, we’re still vested in hearing about your passions and sharing ours. At Come Through we’re passionate about music, community and the activities that enable us to be open-up and share freely. We weren’t going to pass-up on discussing and enjoying all the music and culture that surrounds this day and herb.

If you’re curious or a connoisseur about the use of cannabis or CBD for relieving stress, anxiety and increasing endorphins – tune in for a special discussion and Virtual Listening Party.

Tuesday, April 28th, 12:30pm – 1:45pm PST

Enjoy some ease and flow as we get our yoga stretching, posing and meditation – ON! Multi-passionate and talented, Museum Curator and Yogi, Camille Bethune-Brown.

Wind-down the energy of the month and the day. Learn how to put yourself into your very own cocoon of harnessed energy, calm and flow.

Want to be featured?

We’d love to feature more black and brown healers, wellness experts and practitioners. If this is you or you would like to nominate someone to be featured on our social media and email newsletter let us know. Email Us at Hello@Joincomethrough.com